White bread with seeds JORĖ, 280 g or PALANGA bread, 340 g?

White bread with seeds JORĖ, 280 g White bread with seeds JORĖ, 280 g B 71 Healthier PALANGA bread, 340 g PALANGA bread, 340 g B 75

Per 100 g / 100 ml

Energy 255 kcal 236 kcal
Fat 4,8 g 1,5 g
of which saturates 0,6 g 0,2 g
Carbohydrate 46 g 49 g
of which sugars 6 g 4,8 g
Protein 7 g 5,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

White bread with seeds JORĖ, 280 g
B
White bread with seeds JORĖ, 280 g
255 kcal Fat 4,8 g Carbs 46 g Prot. 7 g
Sat. fat 0,6 g Sugars 6 g
280 g
PALANGA bread, 340 g
B
PALANGA bread, 340 g
236 kcal Fat 1,5 g Carbs 49 g Prot. 5,6 g
Sat. fat 0,2 g Sugars 4,8 g
340 g