Bar MIO&RIO, chocolate flavor, 20 g or Chocolate bar NESTLE LION, 42 g?

Healthier Bar MIO&RIO, chocolate flavor, 20 g Bar MIO&RIO, chocolate flavor, 20 g E 4 Chocolate bar NESTLE LION, 42 g Chocolate bar NESTLE LION, 42 g E 0

Per 100 g / 100 ml

Energy 409 kcal 487 kcal
Fat 11 g 22 g
of which saturates 5 g 12 g
Carbohydrate 73 g 67,1 g
of which sugars 37 g 53,4 g
Protein 5 g 4,5 g
Salt 0,5 g 0,5 g

Figures from the product labels. Green is the better value.

Bar MIO&RIO, chocolate flavor, 20 g
E
Bar MIO&RIO, chocolate flavor, 20 g
409 kcal Fat 11 g Carbs 73 g Prot. 5 g
Sat. fat 5 g Sugars 37 g
20 g
Chocolate bar NESTLE LION, 42 g
E
Chocolate bar NESTLE LION, 42 g
487 kcal Fat 22 g Carbs 67,1 g Prot. 4,5 g
Sat. fat 12 g Sugars 53,4 g
42 g