Bar MIO&RIO, chocolate flavor, 20 g or Chocolate bar TWIX XTRA, 75 g?

Healthier Bar MIO&RIO, chocolate flavor, 20 g Bar MIO&RIO, chocolate flavor, 20 g E 4 Chocolate bar TWIX XTRA, 75 g Chocolate bar TWIX XTRA, 75 g E 0

Per 100 g / 100 ml

Energy 409 kcal 497 kcal
Fat 11 g 24,2 g
of which saturates 5 g 14 g
Carbohydrate 73 g 64,6 g
of which sugars 37 g 47,8 g
Protein 5 g 4,4 g
Salt 0,5 g 0,4 g

Figures from the product labels. Green is the better value.

Bar MIO&RIO, chocolate flavor, 20 g
E
Bar MIO&RIO, chocolate flavor, 20 g
409 kcal Fat 11 g Carbs 73 g Prot. 5 g
Sat. fat 5 g Sugars 37 g
20 g
Chocolate bar TWIX XTRA, 75 g
E
Chocolate bar TWIX XTRA, 75 g
497 kcal Fat 24,2 g Carbs 64,6 g Prot. 4,4 g
Sat. fat 14 g Sugars 47,8 g
75 g