Black bread with sunflower seeds AGOTA, 375g or Bread for toasting TOSTE BRIOCHE STYLE, 320 g?

Healthier Black bread with sunflower seeds AGOTA, 375g Black bread with sunflower seeds AGOTA, 375g A 82 Bread for toasting TOSTE BRIOCHE STYLE, 320 g Bread for toasting TOSTE BRIOCHE STYLE, 320 g C 57

Per 100 g / 100 ml

Energy 260 kcal 275 kcal
Fat 7,3 g 2,8 g
of which saturates 0,4 g 0,7 g
Carbohydrate 37 g 52 g
of which sugars 2,1 g 6,7 g
Protein 8,6 g 8,8 g
Salt 0,9 g 1,1 g

Figures from the product labels. Green is the better value.

Black bread with sunflower seeds AGOTA, 375g
A
Black bread with sunflower seeds AGOTA, 375g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g
Bread for toasting TOSTE BRIOCHE STYLE, 320 g
C
Bread for toasting TOSTE BRIOCHE STYLE, 320 g
275 kcal Fat 2,8 g Carbs 52 g Prot. 8,8 g
Sat. fat 0,7 g Sugars 6,7 g
320 g