Black rye sliced bread with sunflower seeds AGOTOS, 375 g or CLEVER sliced bread, 300 g?

Healthier Black rye sliced bread with sunflower seeds AGOTOS, 375 g Black rye sliced bread with sunflower seeds AGOTOS, 375 g A 82 CLEVER sliced bread, 300 g CLEVER sliced bread, 300 g C 64

Per 100 g / 100 ml

Energy 266 kcal 254 kcal
Fat 8,2 g 2 g
of which saturates 1 g 0,2 g
Carbohydrate 36 g 48 g
of which sugars 1,9 g 0,9 g
Protein 8,7 g 9 g
Salt 1 g 1 g

Figures from the product labels. Green is the better value.

Black rye sliced bread with sunflower seeds AGOTOS, 375 g
A
Black rye sliced bread with sunflower seeds AGOTOS, 375 g
266 kcal Fat 8,2 g Carbs 36 g Prot. 8,7 g
Sat. fat 1 g Sugars 1,9 g
375 g
CLEVER sliced bread, 300 g
C
CLEVER sliced bread, 300 g
254 kcal Fat 2 g Carbs 48 g Prot. 9 g
Sat. fat 0,2 g Sugars 0,9 g
300 g