Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g or Dark sourdough bread MORTA with honey, 500 g?

Healthier Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g A 82 Dark sourdough bread MORTA with honey, 500 g Dark sourdough bread MORTA with honey, 500 g D 36

Per 100 g / 100 ml

Energy 260 kcal 255 kcal
Fat 7,3 g 1,3 g
of which saturates 0,4 g 0,2 g
Carbohydrate 37 g 49,4 g
of which sugars 2,1 g 14,5 g
Protein 8,6 g 8,1 g
Salt 0,9 g 1,2 g

Figures from the product labels. Green is the better value.

Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
A
Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g
Dark sourdough bread MORTA with honey, 500 g
D
Dark sourdough bread MORTA with honey, 500 g
255 kcal Fat 1,3 g Carbs 49,4 g Prot. 8,1 g
Sat. fat 0,2 g Sugars 14,5 g
500 g