Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g or French Croissant Bread, 280 g?

Healthier Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g A 82 French Croissant Bread, 280 g French Croissant Bread, 280 g D 21

Per 100 g / 100 ml

Energy 260 kcal 345 kcal
Fat 7,3 g 18 g
of which saturates 0,4 g 7,7 g
Carbohydrate 37 g 39 g
of which sugars 2,1 g 4,7 g
Protein 8,6 g 5,9 g
Salt 0,9 g 1 g

Figures from the product labels. Green is the better value.

Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
A
Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g
French Croissant Bread, 280 g
D
French Croissant Bread, 280 g
345 kcal Fat 18 g Carbs 39 g Prot. 5,9 g
Sat. fat 7,7 g Sugars 4,7 g
280 g