Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g or Gluten-free bread SCHAR SURDEGSBRÖD, 240 g?

Healthier Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g A 82 Gluten-free bread SCHAR SURDEGSBRÖD, 240 g Gluten-free bread SCHAR SURDEGSBRÖD, 240 g C 57

Per 100 g / 100 ml

Energy 260 kcal 220 kcal
Fat 7,3 g 3,7 g
of which saturates 0,4 g 0,5 g
Carbohydrate 37 g 38 g
of which sugars 2,1 g 5,3 g
Protein 8,6 g 4,1 g
Salt 0,9 g 1 g

Figures from the product labels. Green is the better value.

Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
A
Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g
Gluten-free bread SCHAR SURDEGSBRÖD, 240 g
C
Gluten-free bread SCHAR SURDEGSBRÖD, 240 g
220 kcal Fat 3,7 g Carbs 38 g Prot. 4,1 g
Sat. fat 0,5 g Sugars 5,3 g
240 g