Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g or SEED sandwich bread GARDĖSIS, 450 g?

Healthier Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g A 82 SEED sandwich bread GARDĖSIS, 450 g SEED sandwich bread GARDĖSIS, 450 g D 39

Per 100 g / 100 ml

Energy 260 kcal 350 kcal
Fat 7,3 g 17,6 g
of which saturates 0,4 g 2,1 g
Carbohydrate 37 g 36 g
of which sugars 2,1 g 4,1 g
Fibre — 3,2 g
Protein 8,6 g 12 g
Salt 0,9 g 1 g

Figures from the product labels. Green is the better value.

Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
A
Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g
SEED sandwich bread GARDĖSIS, 450 g
D
SEED sandwich bread GARDĖSIS, 450 g
350 kcal Fat 17,6 g Carbs 36 g Prot. 12 g
Fibre 3,2 g Sat. fat 2,1 g Sugars 4,1 g
450 g