Black VILNIAUS bread AUTHENTIC, 430g or Black bread BOČIŲ, 800 g?

Black VILNIAUS bread AUTHENTIC, 430g Black VILNIAUS bread AUTHENTIC, 430g C 61 Healthier Black bread BOČIŲ, 800 g Black bread BOČIŲ, 800 g A 79

Per 100 g / 100 ml

Energy 212 kcal 228 kcal
Fat 1,1 g 0,9 g
of which saturates 0,1 g 0,1 g
Carbohydrate 40 g 47,5 g
of which sugars 0,8 g 6,1 g
Protein 6,5 g 7,5 g
Salt 1,1 g 0 g

Figures from the product labels. Green is the better value.

Black VILNIAUS bread AUTHENTIC, 430g
C
Black VILNIAUS bread AUTHENTIC, 430g
212 kcal Fat 1,1 g Carbs 40 g Prot. 6,5 g
Sat. fat 0,1 g Sugars 0,8 g
430 g
Black bread BOČIŲ, 800 g
A
Black bread BOČIŲ, 800 g
228 kcal Fat 0,9 g Carbs 47,5 g Prot. 7,5 g
Sat. fat 0,1 g Sugars 6,1 g
800 g