Boiled baked WELL DONE chicken sausages with cheese and Chalapa peppers, A.r., 270 g or Boiled EXTRA DOCTOR sausage, 400 g?

Healthier Boiled baked WELL DONE chicken sausages with cheese and Chalapa peppers, A.r., 270 g Boiled baked WELL DONE chicken sausages with cheese and Chalapa peppers, A.r., 270 g C 61 Boiled EXTRA DOCTOR sausage, 400 g Boiled EXTRA DOCTOR sausage, 400 g E 11

Per 100 g / 100 ml

Energy 212 kcal 251 kcal
Fat 16,3 g 21,5 g
of which saturates 5,8 g 7,2 g
Carbohydrate 1,4 g 1,4 g
of which sugars 0,9 g 1,3 g
Protein 14,8 g 12,7 g
Salt 1,9 g 1,9 g

Figures from the product labels. Green is the better value.

Boiled baked WELL DONE chicken sausages with cheese and Chalapa peppers, A.r., 270 g
C
Boiled baked WELL DONE chicken sausages with cheese and Chalapa peppers, A.r., 270 g
212 kcal Fat 16,3 g Carbs 1,4 g Prot. 14,8 g
Sat. fat 5,8 g Sugars 0,9 g
270 g
Boiled EXTRA DOCTOR sausage, 400 g
E
Boiled EXTRA DOCTOR sausage, 400 g
251 kcal Fat 21,5 g Carbs 1,4 g Prot. 12,7 g
Sat. fat 7,2 g Sugars 1,3 g
400 g