Boiled SAMSONO sausage, a. r., 350 g or Boiled Italian sausage MORTADELLA BOLOGNA, 150 g?

Healthier Boiled SAMSONO sausage, a. r., 350 g Boiled SAMSONO sausage, a. r., 350 g D 39 Boiled Italian sausage MORTADELLA BOLOGNA, 150 g Boiled Italian sausage MORTADELLA BOLOGNA, 150 g E 0

Per 100 g / 100 ml

Energy 117 kcal 289 kcal
Fat 6,1 g 25 g
of which saturates 2,5 g 10 g
Carbohydrate 1 g 0,5 g
of which sugars 1 g 0,5 g
Protein 14,6 g 16 g
Salt 1,7 g 2,5 g

Figures from the product labels. Green is the better value.

Boiled SAMSONO sausage, a. r., 350 g
D
Boiled SAMSONO sausage, a. r., 350 g
117 kcal Fat 6,1 g Carbs 1 g Prot. 14,6 g
Sat. fat 2,5 g Sugars 1 g
350 g
Boiled Italian sausage MORTADELLA BOLOGNA, 150 g
E
Boiled Italian sausage MORTADELLA BOLOGNA, 150 g
289 kcal Fat 25 g Carbs 0,5 g Prot. 16 g
Sat. fat 10 g Sugars 0,5 g
150 g