Boiled SAMSONO sausage, a. r., 350 g or Boiled LITHUANIAN milk sausages, a.r., 260 g?

Healthier Boiled SAMSONO sausage, a. r., 350 g Boiled SAMSONO sausage, a. r., 350 g D 39 Boiled LITHUANIAN milk sausages, a.r., 260 g Boiled LITHUANIAN milk sausages, a.r., 260 g E 7

Per 100 g / 100 ml

Energy 117 kcal 207 kcal
Fat 6,1 g 17,7 g
of which saturates 2,5 g 6 g
Carbohydrate 1 g 0,9 g
of which sugars 1 g 0,2 g
Protein 14,6 g 11 g
Salt 1,7 g 2,7 g

Figures from the product labels. Green is the better value.

Boiled SAMSONO sausage, a. r., 350 g
D
Boiled SAMSONO sausage, a. r., 350 g
117 kcal Fat 6,1 g Carbs 1 g Prot. 14,6 g
Sat. fat 2,5 g Sugars 1 g
350 g
Boiled LITHUANIAN milk sausages, a.r., 260 g
E
Boiled LITHUANIAN milk sausages, a.r., 260 g
207 kcal Fat 17,7 g Carbs 0,9 g Prot. 11 g
Sat. fat 6 g Sugars 0,2 g
260 g