Bread with Sourdough and Whole Grain Rye Flour, 500 g or Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g?

Bread with Sourdough and Whole Grain Rye Flour, 500 g Bread with Sourdough and Whole Grain Rye Flour, 500 g D 39 Healthier Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g A 82

Per 100 g / 100 ml

Energy 237 kcal 260 kcal
Fat 1,1 g 7,3 g
of which saturates 0,4 g 0,4 g
Carbohydrate 46,7 g 37 g
of which sugars 14,7 g 2,1 g
Protein 6,9 g 8,6 g
Salt 1,2 g 0,9 g

Figures from the product labels. Green is the better value.

Bread with Sourdough and Whole Grain Rye Flour, 500 g
D
Bread with Sourdough and Whole Grain Rye Flour, 500 g
237 kcal Fat 1,1 g Carbs 46,7 g Prot. 6,9 g
Sat. fat 0,4 g Sugars 14,7 g
500 g
Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
A
Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g