Buckwheat flakes porridge ACTIVUS (with mushrooms and sour cream), 60 g or Sour cream and onion flavored red lentil chips OHO, 100 g?

Healthier Buckwheat flakes porridge ACTIVUS (with mushrooms and sour cream), 60 g Buckwheat flakes porridge ACTIVUS (with mushrooms and sour cream), 60 g B 71 Sour cream and onion flavored red lentil chips OHO, 100 g Sour cream and onion flavored red lentil chips OHO, 100 g D 18

Per 100 g / 100 ml

Energy 350 kcal 471 kcal
Fat 2,8 g 17 g
of which saturates 0,9 g 1,4 g
Carbohydrate 67 g 63 g
of which sugars 5,3 g 2,3 g
Fibre 7,6 g —
Protein 11 g 13 g
Salt 1,3 g 2,4 g

Figures from the product labels. Green is the better value.

Buckwheat flakes porridge ACTIVUS (with mushrooms and sour cream), 60 g
B
Buckwheat flakes porridge ACTIVUS (with mushrooms and sour cream), 60 g
350 kcal Fat 2,8 g Carbs 67 g Prot. 11 g
Fibre 7,6 g Sat. fat 0,9 g Sugars 5,3 g
60 g
Sour cream and onion flavored red lentil chips OHO, 100 g
D
Sour cream and onion flavored red lentil chips OHO, 100 g
471 kcal Fat 17 g Carbs 63 g Prot. 13 g
Sat. fat 1,4 g Sugars 2,3 g
100 g