Cheese sandwich with butter or Sandwich with ham and cheese, 155 g, 160 g?

Cheese sandwich with butter Cheese sandwich with butter E 7 Healthier Sandwich with ham and cheese, 155 g, 160 g Sandwich with ham and cheese, 155 g, 160 g D 29

Per 100 g / 100 ml

Energy 332 kcal 261 kcal
Fat 17,8 g 10,2 g
of which saturates 10,5 g 4,2 g
Carbohydrate 29 g 32,3 g
of which sugars 2,5 g 3,3 g
Fibre 1,5 g —
Protein 13,5 g 10 g
Salt 1,4 g 1,5 g

Figures from the product labels. Green is the better value.

Cheese sandwich with butter
E
Cheese sandwich with butter
332 kcal Fat 17,8 g Carbs 29 g Prot. 13,5 g
Fibre 1,5 g Sat. fat 10,5 g Sugars 2,5 g
Sandwich with ham and cheese, 155 g, 160 g
D
Sandwich with ham and cheese, 155 g, 160 g
261 kcal Fat 10,2 g Carbs 32,3 g Prot. 10 g
Sat. fat 4,2 g Sugars 3,3 g
155 g