Instant noodles KNORR (tomato flavor), 65 g or Instant porcini mushroom soup KNORR CUP-A-SOUP with croutons, 15 g?

Healthier Instant noodles KNORR (tomato flavor), 65 g Instant noodles KNORR (tomato flavor), 65 g A 82 Instant porcini mushroom soup KNORR CUP-A-SOUP with croutons, 15 g Instant porcini mushroom soup KNORR CUP-A-SOUP with croutons, 15 g C 64

Per 100 g / 100 ml

Energy 76 kcal 30 kcal
Fat 3,3 g 1,3 g
of which saturates 1,6 g 0,7 g
Carbohydrate 9,8 g 3,9 g
of which sugars 1,1 g 0,5 g
Protein 1,4 g 0,5 g
Salt 0,8 g 1 g

Figures from the product labels. Green is the better value.

Instant noodles KNORR (tomato flavor), 65 g
A
Instant noodles KNORR (tomato flavor), 65 g
76 kcal Fat 3,3 g Carbs 9,8 g Prot. 1,4 g
Sat. fat 1,6 g Sugars 1,1 g
65 g
Instant porcini mushroom soup KNORR CUP-A-SOUP with croutons, 15 g
C
Instant porcini mushroom soup KNORR CUP-A-SOUP with croutons, 15 g
30 kcal Fat 1,3 g Carbs 3,9 g Prot. 0,5 g
Sat. fat 0,7 g Sugars 0,5 g
15 g