Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g or White bread SCHAR gluten-free, 300 g?

Healthier Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g A 82 White bread SCHAR gluten-free, 300 g White bread SCHAR gluten-free, 300 g C 61

Per 100 g / 100 ml

Energy 260 kcal 233 kcal
Fat 7,3 g 3,4 g
of which saturates 0,4 g 0,4 g
Carbohydrate 37 g 43 g
of which sugars 2,1 g 3,3 g
Protein 8,6 g 3,5 g
Salt 0,9 g 1 g

Figures from the product labels. Green is the better value.

Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
A
Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g
White bread SCHAR gluten-free, 300 g
C
White bread SCHAR gluten-free, 300 g
233 kcal Fat 3,4 g Carbs 43 g Prot. 3,5 g
Sat. fat 0,4 g Sugars 3,3 g
300 g