Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g or HOLY VERBŪNŲ Steamed Bread, 0.8 kg?

Healthier Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g A 82 HOLY VERBŪNŲ Steamed Bread, 0.8 kg HOLY VERBŪNŲ Steamed Bread, 0.8 kg C 61

Per 100 g / 100 ml

Energy 260 kcal 234 kcal
Fat 7,3 g 1,1 g
of which saturates 0,4 g 0,2 g
Carbohydrate 37 g 49,8 g
of which sugars 2,1 g 10,1 g
Protein 8,6 g 6,1 g
Salt 0,9 g 0,6 g

Figures from the product labels. Green is the better value.

Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
A
Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g
HOLY VERBŪNŲ Steamed Bread, 0.8 kg
C
HOLY VERBŪNŲ Steamed Bread, 0.8 kg
234 kcal Fat 1,1 g Carbs 49,8 g Prot. 6,1 g
Sat. fat 0,2 g Sugars 10,1 g
800 g