Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g or Hungarian bread, 450 g?

Healthier Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g A 82 Hungarian bread, 450 g Hungarian bread, 450 g C 54

Per 100 g / 100 ml

Energy 260 kcal 254 kcal
Fat 7,3 g 0,9 g
of which saturates 0,4 g 0,2 g
Carbohydrate 37 g 52 g
of which sugars 2,1 g 0,3 g
Protein 8,6 g 7,5 g
Salt 0,9 g 1,6 g

Figures from the product labels. Green is the better value.

Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
A
Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g
Hungarian bread, 450 g
C
Hungarian bread, 450 g
254 kcal Fat 0,9 g Carbs 52 g Prot. 7,5 g
Sat. fat 0,2 g Sugars 0,3 g
450 g