Black bread with sunflower seeds AGOTA, 375g or Sliced sandwich bread RIMI, 500 g?

Healthier Black bread with sunflower seeds AGOTA, 375g Black bread with sunflower seeds AGOTA, 375g A 82 Sliced sandwich bread RIMI, 500 g Sliced sandwich bread RIMI, 500 g C 64

Per 100 g / 100 ml

Energy 260 kcal 287 kcal
Fat 7,3 g 2,9 g
of which saturates 0,4 g 0,3 g
Carbohydrate 37 g 54 g
of which sugars 2,1 g 2,2 g
Protein 8,6 g 9,2 g
Salt 0,9 g 0,9 g

Figures from the product labels. Green is the better value.

Black bread with sunflower seeds AGOTA, 375g
A
Black bread with sunflower seeds AGOTA, 375g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g
Sliced sandwich bread RIMI, 500 g
C
Sliced sandwich bread RIMI, 500 g
287 kcal Fat 2,9 g Carbs 54 g Prot. 9,2 g
Sat. fat 0,3 g Sugars 2,2 g
500 g