Black bread with sunflower seeds AGOTA, 375g or Seed bread RIMI FREE FROM, sliced, 250 g?

Healthier Black bread with sunflower seeds AGOTA, 375g Black bread with sunflower seeds AGOTA, 375g A 82 Seed bread RIMI FREE FROM, sliced, 250 g Seed bread RIMI FREE FROM, sliced, 250 g D 36

Per 100 g / 100 ml

Energy 260 kcal 238 kcal
Fat 7,3 g 6,4 g
of which saturates 0,4 g 0,6 g
Carbohydrate 37 g 36 g
of which sugars 2,1 g 4 g
Protein 8,6 g 5,4 g
Salt 0,9 g 1,9 g

Figures from the product labels. Green is the better value.

Black bread with sunflower seeds AGOTA, 375g
A
Black bread with sunflower seeds AGOTA, 375g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g
Seed bread RIMI FREE FROM, sliced, 250 g
D
Seed bread RIMI FREE FROM, sliced, 250 g
238 kcal Fat 6,4 g Carbs 36 g Prot. 5,4 g
Sat. fat 0,6 g Sugars 4 g
250 g