Cheese flavor pasta with spicy sauce MAGGI, 130 g or Thick soup with croutons KNORR, four cheese flavor, 17 g?

Cheese flavor pasta with spicy sauce MAGGI, 130 g Cheese flavor pasta with spicy sauce MAGGI, 130 g E 11 Healthier Thick soup with croutons KNORR, four cheese flavor, 17 g Thick soup with croutons KNORR, four cheese flavor, 17 g C 64

Per 100 g / 100 ml

Energy 431 kcal 35 kcal
Fat 15,5 g 1,6 g
of which saturates 1,3 g 0,9 g
Carbohydrate 62 g 4,4 g
of which sugars 7,8 g 0,6 g
Protein 9,2 g 0,7 g
Salt 2,4 g 0,8 g

Figures from the product labels. Green is the better value.

Cheese flavor pasta with spicy sauce MAGGI, 130 g
E
Cheese flavor pasta with spicy sauce MAGGI, 130 g
431 kcal Fat 15,5 g Carbs 62 g Prot. 9,2 g
Sat. fat 1,3 g Sugars 7,8 g
130 g
Thick soup with croutons KNORR, four cheese flavor, 17 g
C
Thick soup with croutons KNORR, four cheese flavor, 17 g
35 kcal Fat 1,6 g Carbs 4,4 g Prot. 0,7 g
Sat. fat 0,9 g Sugars 0,6 g
17 g