CLEVER sliced bread, 300 g or Sliced, steamed with sunflower seeds KLAIPĖDOS DUONA, 400 g?

CLEVER sliced bread, 300 g CLEVER sliced bread, 300 g C 64 Healthier Sliced, steamed with sunflower seeds KLAIPĖDOS DUONA, 400 g Sliced, steamed with sunflower seeds KLAIPĖDOS DUONA, 400 g A 79

Per 100 g / 100 ml

Energy 254 kcal 275 kcal
Fat 2 g 5,5 g
of which saturates 0,2 g 0,9 g
Carbohydrate 48 g 45 g
of which sugars 0,9 g 3,6 g
Protein 9 g 8,7 g
Salt 1 g 0,9 g

Figures from the product labels. Green is the better value.

CLEVER sliced bread, 300 g
C
CLEVER sliced bread, 300 g
254 kcal Fat 2 g Carbs 48 g Prot. 9 g
Sat. fat 0,2 g Sugars 0,9 g
300 g
Sliced, steamed with sunflower seeds KLAIPĖDOS DUONA, 400 g
A
Sliced, steamed with sunflower seeds KLAIPĖDOS DUONA, 400 g
275 kcal Fat 5,5 g Carbs 45 g Prot. 8,7 g
Sat. fat 0,9 g Sugars 3,6 g
400 g