Cold smoked skilandinė KAZIMIEROS sausage Highest quality, 500 g or Boiled SAMSONO sausage, a. r., 350 g?

Energy 420 kcal 117 kcal
Fat 36,2 g 6,1 g
of which saturates 13,9 g 2,5 g
Carbohydrate 0,6 g 1 g
of which sugars 0,5 g 1 g
Protein 22,9 g 14,6 g
Salt 4,1 g 1,7 g

Figures from the product labels. Green is the better value.

Cold smoked skilandinė KAZIMIEROS sausage Highest quality, 500 g
E
Cold smoked skilandinė KAZIMIEROS sausage Highest quality, 500 g
420 kcal Fat 36,2 g Carbs 0,6 g Prot. 22,9 g
Sat. fat 13,9 g Sugars 0,5 g
500 g
Boiled SAMSONO sausage, a. r., 350 g
D
Boiled SAMSONO sausage, a. r., 350 g
117 kcal Fat 6,1 g Carbs 1 g Prot. 14,6 g
Sat. fat 2,5 g Sugars 1 g
350 g