Cooked Lithuanian milk sausages a. r. 520 g or Boiled SAMSONO sausage, a. r., 350 g?

Cooked Lithuanian milk sausages a. r. 520 g Cooked Lithuanian milk sausages a. r. 520 g E 7 Healthier Boiled SAMSONO sausage, a. r., 350 g Boiled SAMSONO sausage, a. r., 350 g D 39

Per 100 g / 100 ml

Energy 207 kcal 117 kcal
Fat 17,7 g 6,1 g
of which saturates 6 g 2,5 g
Carbohydrate 0,9 g 1 g
of which sugars 0,2 g 1 g
Protein 11 g 14,6 g
Salt 2,7 g 1,7 g

Figures from the product labels. Green is the better value.

Cooked Lithuanian milk sausages a. r. 520 g
E
Cooked Lithuanian milk sausages a. r. 520 g
207 kcal Fat 17,7 g Carbs 0,9 g Prot. 11 g
Sat. fat 6 g Sugars 0,2 g
520 g
Boiled SAMSONO sausage, a. r., 350 g
D
Boiled SAMSONO sausage, a. r., 350 g
117 kcal Fat 6,1 g Carbs 1 g Prot. 14,6 g
Sat. fat 2,5 g Sugars 1 g
350 g