Curd cheese 9% or Low-fat curd cheese 0.5%?

Curd cheese 9% Curd cheese 9% A 79 Healthier Low-fat curd cheese 0.5% Low-fat curd cheese 0.5% A 100

Per 100 g / 100 ml

Energy 159 kcal 77 kcal
Fat 9 g 0,5 g
of which saturates 5,4 g 0,3 g
Carbohydrate 2 g 1,8 g
of which sugars 2 g 1,8 g
Fibre 0 g 0 g
Protein 16,7 g 16,5 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Curd cheese 9%
A
Curd cheese 9%
159 kcal Fat 9 g Carbs 2 g Prot. 16,7 g
Fibre 0 g Sat. fat 5,4 g Sugars 2 g
Low-fat curd cheese 0.5%
A
Low-fat curd cheese 0.5%
77 kcal Fat 0,5 g Carbs 1,8 g Prot. 16,5 g
Fibre 0 g Sat. fat 0,3 g Sugars 1,8 g