Dark long bread with seeds, 450 g or Black bread with sunflower seeds AGOTA, 375g?

Dark long bread with seeds, 450 g Dark long bread with seeds, 450 g D 32 Healthier Black bread with sunflower seeds AGOTA, 375g Black bread with sunflower seeds AGOTA, 375g A 82

Per 100 g / 100 ml

Energy 371 kcal 260 kcal
Fat 17 g 7,3 g
of which saturates 1,7 g 0,4 g
Carbohydrate 41 g 37 g
of which sugars 4,2 g 2,1 g
Protein 12 g 8,6 g
Salt 1,5 g 0,9 g

Figures from the product labels. Green is the better value.

Dark long bread with seeds, 450 g
D
Dark long bread with seeds, 450 g
371 kcal Fat 17 g Carbs 41 g Prot. 12 g
Sat. fat 1,7 g Sugars 4,2 g
450 g
Black bread with sunflower seeds AGOTA, 375g
A
Black bread with sunflower seeds AGOTA, 375g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g