Dates with Lyophilized Raspberry Powder BEATOS VIRTUVĖ, 100 g or Granola with hazelnuts and dates PAULUNS, 450 g?

Energy 314 kcal 420 kcal
Fat 2,9 g 18 g
of which saturates 1,4 g 2,2 g
Carbohydrate 65 g 44 g
of which sugars 61 g 10 g
Protein 2,6 g 11 g
Salt 0 g 0,5 g

Figures from the product labels. Green is the better value.

Dates with Lyophilized Raspberry Powder BEATOS VIRTUVĖ, 100 g
E
Dates with Lyophilized Raspberry Powder BEATOS VIRTUVĖ, 100 g
314 kcal Fat 2,9 g Carbs 65 g Prot. 2,6 g
Sat. fat 1,4 g Sugars 61 g
100 g
Granola with hazelnuts and dates PAULUNS, 450 g
B
Granola with hazelnuts and dates PAULUNS, 450 g
420 kcal Fat 18 g Carbs 44 g Prot. 11 g
Sat. fat 2,2 g Sugars 10 g
450 g