Dried Fruit and Berry Mix URBAN FOOD IMMUNITY, 70 g or Dried-fruit compote?

Dried Fruit and Berry Mix URBAN FOOD IMMUNITY, 70 g Dried Fruit and Berry Mix URBAN FOOD IMMUNITY, 70 g C 50 Healthier Dried-fruit compote A 89

Per 100 g / 100 ml

Energy 301 kcal 45 kcal
Fat 1,4 g 0,1 g
of which saturates 0,2 g 0 g
Carbohydrate 56 g 11 g
of which sugars 41 g 10 g
Fibre — 0,5 g
Protein 3,3 g 0,2 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Dried Fruit and Berry Mix URBAN FOOD IMMUNITY, 70 g
C
Dried Fruit and Berry Mix URBAN FOOD IMMUNITY, 70 g
301 kcal Fat 1,4 g Carbs 56 g Prot. 3,3 g
Sat. fat 0,2 g Sugars 41 g
70 g
A
Dried-fruit compote
45 kcal Fat 0,1 g Carbs 11 g Prot. 0,2 g
Fibre 0,5 g Sat. fat 0 g Sugars 10 g