Ecol. whole grain oat flakes DOBELE, 500 g or All grain oat flakes DOBELE, 500 g?

Energy 363 kcal 359 kcal
Fat 7 g 7 g
of which saturates 0,9 g 0,9 g
Carbohydrate 54,1 g 54,1 g
of which sugars 11 g 1,1 g
Fibre — 12,3 g
Protein 14,1 g 14,1 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Ecol. whole grain oat flakes DOBELE, 500 g
B
Ecol. whole grain oat flakes DOBELE, 500 g
363 kcal Fat 7 g Carbs 54,1 g Prot. 14,1 g
Sat. fat 0,9 g Sugars 11 g
500 g
All grain oat flakes DOBELE, 500 g
A
All grain oat flakes DOBELE, 500 g
359 kcal Fat 7 g Carbs 54,1 g Prot. 14,1 g
Fibre 12,3 g Sat. fat 0,9 g Sugars 1,1 g
500 g