Organic date sugar AMRITA, 400 g or Organic Date Syrup. I LOVE ECO, 250 ml?

Organic date sugar AMRITA, 400 g Organic date sugar AMRITA, 400 g E 11 Healthier Organic Date Syrup. I LOVE ECO, 250 ml Organic Date Syrup. I LOVE ECO, 250 ml D 14

Per 100 g / 100 ml

Energy 340 kcal 308 kcal
Fat 0,1 g 0,7 g
of which saturates 0 g 0,3 g
Carbohydrate 77 g 77 g
of which sugars 67 g 72,3 g
Protein 3 g 1,6 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Organic date sugar AMRITA, 400 g
E
Organic date sugar AMRITA, 400 g
340 kcal Fat 0,1 g Carbs 77 g Prot. 3 g
Sat. fat 0 g Sugars 67 g
400 g
Organic Date Syrup. I LOVE ECO, 250 ml
D
Organic Date Syrup. I LOVE ECO, 250 ml
308 kcal Fat 0,7 g Carbs 77 g Prot. 1,6 g
Sat. fat 0,3 g Sugars 72,3 g
250 ml