GARDĖSIO SANDWICH bread, 250 g or Seed sandwich bread IKI, 450 g?

Energy 284 kcal 283 kcal
Fat 3,5 g 8,3 g
of which saturates 0,6 g 1 g
Carbohydrate 54,2 g 41 g
of which sugars 4,4 g 2,8 g
Protein 7,3 g 8,6 g
Salt 1 g 1 g

Figures from the product labels. Green is the better value.

GARDĖSIO SANDWICH bread, 250 g
C
GARDĖSIO SANDWICH bread, 250 g
284 kcal Fat 3,5 g Carbs 54,2 g Prot. 7,3 g
Sat. fat 0,6 g Sugars 4,4 g
250 g
Seed sandwich bread IKI, 450 g
C
Seed sandwich bread IKI, 450 g
283 kcal Fat 8,3 g Carbs 41 g Prot. 8,6 g
Sat. fat 1 g Sugars 2,8 g
450 g