Gluten-free vanilla cottage cheese PROTEIN M, 14.2%, 40 g or Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g?

Energy 274 kcal 82 kcal
Fat 14,2 g 0,5 g
of which saturates 11,2 g 0,2 g
Carbohydrate 16,9 g 3,6 g
of which sugars 2 g 3,1 g
Protein 25 g 16 g
Salt 0,2 g 0 g

Figures from the product labels. Green is the better value.

Gluten-free vanilla cottage cheese PROTEIN M, 14.2%, 40 g
D
Gluten-free vanilla cottage cheese PROTEIN M, 14.2%, 40 g
274 kcal Fat 14,2 g Carbs 16,9 g Prot. 25 g
Sat. fat 11,2 g Sugars 2 g
40 g
Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g
A
Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g
82 kcal Fat 0,5 g Carbs 3,6 g Prot. 16 g
Sat. fat 0,2 g Sugars 3,1 g
180 g