Hot smoked WELL DONE sausage, a. r., 300 g or Hot smoked chicken sausage PORMET (slices), I r., 100 g?

Energy 312 kcal 147 kcal
Fat 28 g 8 g
of which saturates 13 g 2,1 g
Carbohydrate 1,1 g 2,7 g
of which sugars 0,9 g 0,3 g
Protein 14 g 16 g
Salt 2,7 g 1,7 g

Figures from the product labels. Green is the better value.

Hot smoked WELL DONE sausage, a. r., 300 g
E
Hot smoked WELL DONE sausage, a. r., 300 g
312 kcal Fat 28 g Carbs 1,1 g Prot. 14 g
Sat. fat 13 g Sugars 0,9 g
300 g
Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g