Hot smoked WELL DONE sausage, a. r., 300 g or Boiled SAMSONO sausage, a. r., 350 g?

Hot smoked WELL DONE sausage, a. r., 300 g Hot smoked WELL DONE sausage, a. r., 300 g E 0 Healthier Boiled SAMSONO sausage, a. r., 350 g Boiled SAMSONO sausage, a. r., 350 g D 39

Per 100 g / 100 ml

Energy 312 kcal 117 kcal
Fat 28 g 6,1 g
of which saturates 13 g 2,5 g
Carbohydrate 1,1 g 1 g
of which sugars 0,9 g 1 g
Protein 14 g 14,6 g
Salt 2,7 g 1,7 g

Figures from the product labels. Green is the better value.

Hot smoked WELL DONE sausage, a. r., 300 g
E
Hot smoked WELL DONE sausage, a. r., 300 g
312 kcal Fat 28 g Carbs 1,1 g Prot. 14 g
Sat. fat 13 g Sugars 0,9 g
300 g
Boiled SAMSONO sausage, a. r., 350 g
D
Boiled SAMSONO sausage, a. r., 350 g
117 kcal Fat 6,1 g Carbs 1 g Prot. 14,6 g
Sat. fat 2,5 g Sugars 1 g
350 g