Hot smoked chicken sausage PORMET (slices), I r., 100 g or Sausage SALAMIS MILANO slices, 70 g?

Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39 Sausage SALAMIS MILANO slices, 70 g Sausage SALAMIS MILANO slices, 70 g E 0

Per 100 g / 100 ml

Energy 147 kcal 371 kcal
Fat 8 g 30 g
of which saturates 2,1 g 11 g
Carbohydrate 2,7 g 0,2 g
of which sugars 0,3 g 0,2 g
Protein 16 g 25 g
Salt 1,7 g 4 g

Figures from the product labels. Green is the better value.

Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g
Sausage SALAMIS MILANO slices, 70 g
E
Sausage SALAMIS MILANO slices, 70 g
371 kcal Fat 30 g Carbs 0,2 g Prot. 25 g
Sat. fat 11 g Sugars 0,2 g
70 g