Hot smoked chicken sausage PORMET (slices), I r., 100 g or Boiled MAŽYLIŲ sausage NEMATEKAS, a.r., 300g?

Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39 Boiled MAŽYLIŲ sausage NEMATEKAS, a.r., 300g Boiled MAŽYLIŲ sausage NEMATEKAS, a.r., 300g D 14

Per 100 g / 100 ml

Energy 147 kcal 246 kcal
Fat 8 g 22 g
of which saturates 2,1 g 7,4 g
Carbohydrate 2,7 g 2 g
of which sugars 0,3 g 1,1 g
Protein 16 g 10 g
Salt 1,7 g 1,8 g

Figures from the product labels. Green is the better value.

Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g
Boiled MAŽYLIŲ sausage NEMATEKAS, a.r., 300g
D
Boiled MAŽYLIŲ sausage NEMATEKAS, a.r., 300g
246 kcal Fat 22 g Carbs 2 g Prot. 10 g
Sat. fat 7,4 g Sugars 1,1 g
300 g