Hot smoked BIOVELA ham sausage, a. r., 300 g or Sausages with cabbage, 350 g?

Hot smoked BIOVELA ham sausage, a. r., 300 g Hot smoked BIOVELA ham sausage, a. r., 300 g E 4 Healthier Sausages with cabbage, 350 g Sausages with cabbage, 350 g C 61

Per 100 g / 100 ml

Energy 196 kcal 227 kcal
Fat 13,3 g 16,4 g
of which saturates 5,6 g 4 g
Carbohydrate 1,4 g 11,4 g
of which sugars 0,4 g 2 g
Protein 17,4 g 7,3 g
Salt 3 g 1,8 g

Figures from the product labels. Green is the better value.

Hot smoked BIOVELA ham sausage, a. r., 300 g
E
Hot smoked BIOVELA ham sausage, a. r., 300 g
196 kcal Fat 13,3 g Carbs 1,4 g Prot. 17,4 g
Sat. fat 5,6 g Sugars 0,4 g
300 g
Sausages with cabbage, 350 g
C
Sausages with cabbage, 350 g
227 kcal Fat 16,4 g Carbs 11,4 g Prot. 7,3 g
Sat. fat 4 g Sugars 2 g
350 g