Grain crackers DUONIUKAI, 80 g or Black bread with sunflower seeds AGOTA, 375g?

Grain crackers DUONIUKAI, 80 g Grain crackers DUONIUKAI, 80 g C 64 Healthier Black bread with sunflower seeds AGOTA, 375g Black bread with sunflower seeds AGOTA, 375g A 82

Per 100 g / 100 ml

Energy 369 kcal 260 kcal
Fat 2,1 g 7,3 g
of which saturates 0,4 g 0,4 g
Carbohydrate 72,3 g 37 g
of which sugars 1 g 2,1 g
Protein 10,6 g 8,6 g
Salt 1 g 0,9 g

Figures from the product labels. Green is the better value.

Grain crackers DUONIUKAI, 80 g
C
Grain crackers DUONIUKAI, 80 g
369 kcal Fat 2,1 g Carbs 72,3 g Prot. 10,6 g
Sat. fat 0,4 g Sugars 1 g
80 g
Black bread with sunflower seeds AGOTA, 375g
A
Black bread with sunflower seeds AGOTA, 375g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g