Grainy curd lactose-free ALMA, 5% fat, 200 g or Lean cottage cheese ZEMAITIJOS 0.5% fat?

Grainy curd lactose-free ALMA, 5% fat, 200 g Grainy curd lactose-free ALMA, 5% fat, 200 g B 75 Healthier Lean cottage cheese ZEMAITIJOS 0.5% fat Lean cottage cheese ZEMAITIJOS 0.5% fat A 100

Per 100 g / 100 ml

Energy 105 kcal 96 kcal
Fat 5 g 0,5 g
of which saturates 3,3 g 0,2 g
Carbohydrate 2,6 g 2,8 g
of which sugars 2,6 g 2,8 g
Protein 12,5 g 20 g
Salt 0,6 g 0,2 g

Figures from the product labels. Green is the better value.

Grainy curd lactose-free ALMA, 5% fat, 200 g
B
Grainy curd lactose-free ALMA, 5% fat, 200 g
105 kcal Fat 5 g Carbs 2,6 g Prot. 12,5 g
Sat. fat 3,3 g Sugars 2,6 g
200 g
Lean cottage cheese ZEMAITIJOS 0.5% fat
A
Lean cottage cheese ZEMAITIJOS 0.5% fat
96 kcal Fat 0,5 g Carbs 2,8 g Prot. 20 g
Sat. fat 0,2 g Sugars 2,8 g
1 kg