Granola PAULUNS with hazelnuts and dates, 450 g or Medjool dates, 500 g?

Healthier Granola PAULUNS with hazelnuts and dates, 450 g Granola PAULUNS with hazelnuts and dates, 450 g B 75 Medjool dates, 500 g Medjool dates, 500 g D 14

Per 100 g / 100 ml

Energy 437 kcal 282 kcal
Fat 19 g 0,4 g
of which saturates 1,8 g 0 g
Carbohydrate 46 g 75 g
of which sugars 10 g 63 g
Protein 9,9 g 2,4 g
Salt 0,6 g 0 g

Figures from the product labels. Green is the better value.

Granola PAULUNS with hazelnuts and dates, 450 g
B
Granola PAULUNS with hazelnuts and dates, 450 g
437 kcal Fat 19 g Carbs 46 g Prot. 9,9 g
Sat. fat 1,8 g Sugars 10 g
450 g
Medjool dates, 500 g
D
Medjool dates, 500 g
282 kcal Fat 0,4 g Carbs 75 g Prot. 2,4 g
Sat. fat 0 g Sugars 63 g
500 g