Buckwheat flakes porridge ACTIVUS (with mushrooms and sour cream), 60 g or Sour cream and herb flavored potato chips LAY'S MAX WAVY, 120 g?

Healthier Buckwheat flakes porridge ACTIVUS (with mushrooms and sour cream), 60 g Buckwheat flakes porridge ACTIVUS (with mushrooms and sour cream), 60 g B 71 Sour cream and herb flavored potato chips LAY'S MAX WAVY, 120 g Sour cream and herb flavored potato chips LAY'S MAX WAVY, 120 g D 18

Per 100 g / 100 ml

Energy 350 kcal 525 kcal
Fat 2,8 g 32 g
of which saturates 0,9 g 3,4 g
Carbohydrate 67 g 50 g
of which sugars 5,3 g 2,1 g
Fibre 7,6 g —
Protein 11 g 6,8 g
Salt 1,3 g 1,7 g

Figures from the product labels. Green is the better value.

Buckwheat flakes porridge ACTIVUS (with mushrooms and sour cream), 60 g
B
Buckwheat flakes porridge ACTIVUS (with mushrooms and sour cream), 60 g
350 kcal Fat 2,8 g Carbs 67 g Prot. 11 g
Fibre 7,6 g Sat. fat 0,9 g Sugars 5,3 g
60 g
Sour cream and herb flavored potato chips LAY'S MAX WAVY, 120 g
D
Sour cream and herb flavored potato chips LAY'S MAX WAVY, 120 g
525 kcal Fat 32 g Carbs 50 g Prot. 6,8 g
Sat. fat 3,4 g Sugars 2,1 g
120 g