Buckwheat flakes porridge ACTIVUS (with mushrooms and sour cream), 60 g or Sour Cream and Onion Flavor Crisps MARETTI, 70g?

Healthier Buckwheat flakes porridge ACTIVUS (with mushrooms and sour cream), 60 g Buckwheat flakes porridge ACTIVUS (with mushrooms and sour cream), 60 g B 71 Sour Cream and Onion Flavor Crisps MARETTI, 70g Sour Cream and Onion Flavor Crisps MARETTI, 70g D 21

Per 100 g / 100 ml

Energy 350 kcal 453 kcal
Fat 2,8 g 14 g
of which saturates 0,9 g 1,2 g
Carbohydrate 67 g 71 g
of which sugars 5,3 g 5,5 g
Fibre 7,6 g —
Protein 11 g 9,1 g
Salt 1,3 g 2 g

Figures from the product labels. Green is the better value.

Buckwheat flakes porridge ACTIVUS (with mushrooms and sour cream), 60 g
B
Buckwheat flakes porridge ACTIVUS (with mushrooms and sour cream), 60 g
350 kcal Fat 2,8 g Carbs 67 g Prot. 11 g
Fibre 7,6 g Sat. fat 0,9 g Sugars 5,3 g
60 g
Sour Cream and Onion Flavor Crisps MARETTI, 70g
D
Sour Cream and Onion Flavor Crisps MARETTI, 70g
453 kcal Fat 14 g Carbs 71 g Prot. 9,1 g
Sat. fat 1,2 g Sugars 5,5 g
70 g