Sour Cream and Onion Flavor Crisps MARETTI, 70g or Buckwheat flakes porridge ACTIVUS (with mushrooms and sour cream), 60 g?

Sour Cream and Onion Flavor Crisps MARETTI, 70g Sour Cream and Onion Flavor Crisps MARETTI, 70g D 21 Healthier Buckwheat flakes porridge ACTIVUS (with mushrooms and sour cream), 60 g Buckwheat flakes porridge ACTIVUS (with mushrooms and sour cream), 60 g B 71

Per 100 g / 100 ml

Energy 453 kcal 350 kcal
Fat 14 g 2,8 g
of which saturates 1,2 g 0,9 g
Carbohydrate 71 g 67 g
of which sugars 5,5 g 5,3 g
Fibre — 7,6 g
Protein 9,1 g 11 g
Salt 2 g 1,3 g

Figures from the product labels. Green is the better value.

Sour Cream and Onion Flavor Crisps MARETTI, 70g
D
Sour Cream and Onion Flavor Crisps MARETTI, 70g
453 kcal Fat 14 g Carbs 71 g Prot. 9,1 g
Sat. fat 1,2 g Sugars 5,5 g
70 g
Buckwheat flakes porridge ACTIVUS (with mushrooms and sour cream), 60 g
B
Buckwheat flakes porridge ACTIVUS (with mushrooms and sour cream), 60 g
350 kcal Fat 2,8 g Carbs 67 g Prot. 11 g
Fibre 7,6 g Sat. fat 0,9 g Sugars 5,3 g
60 g