Cottage cheese IKI, 4%, 200 g or Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g?

Cottage cheese IKI, 4%, 200 g Cottage cheese IKI, 4%, 200 g C 68 Healthier Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g A 96

Per 100 g / 100 ml

Energy 93 kcal 82 kcal
Fat 4 g 0,5 g
of which saturates 2,6 g 0,2 g
Carbohydrate 2,6 g 3,6 g
of which sugars 2,6 g 3,1 g
Protein 12 g 16 g
Salt 0,9 g 0 g

Figures from the product labels. Green is the better value.

Cottage cheese IKI, 4%, 200 g
C
Cottage cheese IKI, 4%, 200 g
93 kcal Fat 4 g Carbs 2,6 g Prot. 12 g
Sat. fat 2,6 g Sugars 2,6 g
200 g
Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g
A
Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g
82 kcal Fat 0,5 g Carbs 3,6 g Prot. 16 g
Sat. fat 0,2 g Sugars 3,1 g
180 g