Hot smoked BIOVELA ham sausage, a. r., 300 g or Boiled doctor sausage EXTRA, 600 g?

Hot smoked BIOVELA ham sausage, a. r., 300 g Hot smoked BIOVELA ham sausage, a. r., 300 g E 4 Healthier Boiled doctor sausage EXTRA, 600 g Boiled doctor sausage EXTRA, 600 g D 39

Per 100 g / 100 ml

Energy 196 kcal 191 kcal
Fat 13,3 g 16,7 g
of which saturates 5,6 g 3,1 g
Carbohydrate 1,4 g 0,2 g
of which sugars 0,4 g 0,2 g
Protein 17,4 g 10 g
Salt 3 g 1,4 g

Figures from the product labels. Green is the better value.

Hot smoked BIOVELA ham sausage, a. r., 300 g
E
Hot smoked BIOVELA ham sausage, a. r., 300 g
196 kcal Fat 13,3 g Carbs 1,4 g Prot. 17,4 g
Sat. fat 5,6 g Sugars 0,4 g
300 g
Boiled doctor sausage EXTRA, 600 g
D
Boiled doctor sausage EXTRA, 600 g
191 kcal Fat 16,7 g Carbs 0,2 g Prot. 10 g
Sat. fat 3,1 g Sugars 0,2 g
600 g