Hot smoked chicken sausage PORMET (slices), I r., 100 g or Baked sausages with mangoes and hot peppers WELL DONE, unclassified, 250 g?

Energy 147 kcal 453 kcal
Fat 8 g 20 g
of which saturates 2,1 g 7,1 g
Carbohydrate 2,7 g 2,1 g
of which sugars 0,3 g 2 g
Protein 16 g 16 g
Salt 1,7 g 1,9 g

Figures from the product labels. Green is the better value.

Hot smoked chicken sausage PORMET (slices), I r., 100 g
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Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g
Baked sausages with mangoes and hot peppers WELL DONE, unclassified, 250 g
Baked sausages with mangoes and hot peppers WELL DONE, unclassified, 250 g
453 kcal Fat 20 g Carbs 2,1 g Prot. 16 g
Sat. fat 7,1 g Sugars 2 g
250 g