Hot smoked chicken sausage PORMET (slices), I r., 100 g or Boiled lightly smoked DOCTOR sausage, 550 g?

Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39 Boiled lightly smoked DOCTOR sausage, 550 g Boiled lightly smoked DOCTOR sausage, 550 g E 11

Per 100 g / 100 ml

Energy 147 kcal 251 kcal
Fat 8 g 22 g
of which saturates 2,1 g 5,6 g
Carbohydrate 2,7 g 2,3 g
of which sugars 0,3 g 1,1 g
Protein 16 g 11 g
Salt 1,7 g 2,3 g

Figures from the product labels. Green is the better value.

Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g
Boiled lightly smoked DOCTOR sausage, 550 g
E
Boiled lightly smoked DOCTOR sausage, 550 g
251 kcal Fat 22 g Carbs 2,3 g Prot. 11 g
Sat. fat 5,6 g Sugars 1,1 g
550 g