Hot smoked chicken sausage PORMET (slices), I r., 100 g or Cold smoked Sodžiaus sausage?

Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39 Cold smoked Sodžiaus sausage Cold smoked Sodžiaus sausage E 4

Per 100 g / 100 ml

Energy 147 kcal 313 kcal
Fat 8 g 21 g
of which saturates 2,1 g 7 g
Carbohydrate 2,7 g 0,5 g
of which sugars 0,3 g 0,1 g
Protein 16 g 29,9 g
Salt 1,7 g 2,5 g

Figures from the product labels. Green is the better value.

Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g
Cold smoked Sodžiaus sausage
E
Cold smoked Sodžiaus sausage
313 kcal Fat 21 g Carbs 0,5 g Prot. 29,9 g
Sat. fat 7 g Sugars 0,1 g
1 kg